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Training Log
Well...since I signed up for a gym out here in wonderful Barstow, I think it's time to put my workout on here. That way you guys will be able to help me out.
Looking at some basic beginner routines since I have not worked out in years and my goals are different now then they were when I was playing sports.
Will update after every workout done
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikes
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Take a look in my training log brother. We post lots of workouts in there our food intake and just about anything else that goes with this lifestyle
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Awesome. Will do. Appreciate it brother
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Kubes log is outstanding and very detailed
The only true failure is quitting, any other attempt is practice!
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Rustyco has got a great log going too. Barstow?! Hope you've got AC in your gym!
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Lol...doesn't look like it. It's 24 hours though so I am only going to be go during the early morning before work or later afternoon. It's a smaller gym with crossfit, MMA, and a weights section.
I can already see I'm going to have to cut my dose for my multivitamin in half.
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