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    • Page 1 of 2 12 LastLast
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    Thread: Body fat picture guide

    1. 08-15-2012, 12:34 AM #1
      ftwpin
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      Body fat picture guide

      I found this while surfing the web and thought I'd share it with everyone. Do you guys think it's pretty accurate?? I've haven't had my bf calculated since I wrestled in middle school lol.


      http://thisiswhyyourejacked.com/a-bo...picture-guide/
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    2. 08-15-2012, 02:16 AM #2
      BIGBOSS
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      Thanks!! Good post!!! Not sure about the accuracy thought.
      TRAIN HARD
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    3. 08-15-2012, 02:30 AM #3
      315 BEAST
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      Looks pretty accurate
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    4. 08-15-2012, 08:09 PM #4
      PAiN
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      Great guide!
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    5. 08-15-2012, 11:19 PM #5
      jimmyjon
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      nice, theres some nice threads at the bottom to.
      I'M A FREEK!!!!!!!!!
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    6. 08-16-2012, 12:49 AM #6
      simonmagus84
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      That guy that is at 12 looks lower
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    7. 09-17-2012, 02:45 AM #7
      cjp847
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      Thanks for the read.
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    8. 09-17-2012, 03:47 AM #8
      Johnson
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      Looks pretty close to me.. Thanks!
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    9. 09-17-2012, 06:18 AM #9
      pinstripe yank
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      i am @ 8% and bulking now up to prob 10-12% and the guide is pretty close. just note that the pictures are on the low end of the scale. My 8% looks like their 10% but im also white :P
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    10. 10-09-2012, 01:09 AM #10
      baldwinb
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      Quote Originally Posted by simonmagus84 View Post
      That guy that is at 12 looks lower
      That's what I was thinking.. I've always followed the general rule that abs showing is about 12%
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