supplements to help build mass?

**benny.turk25** · 08-22-2012, 11:49 PM

Trying to build mass but protine just isn't doing it anymore! Does anyone know what else I should be taking to help me build mass?

**bdad** · 08-22-2012, 11:57 PM

creatine

**benny.turk25** · 08-23-2012, 01:10 AM

Yea I was thinking like test boosters would prob help a little? But wasn't really sure.

**LexLuger** · 08-23-2012, 01:58 AM

i like pro performance hyperbolic mass gainer from gnc. vanilla. add some peanut butter,banana.16oz milk. theres alot of good threads with lots of tips on building mass.
introduce urself in the brotherhood introductions .post some stats brO!
24
5'10.5
192lbs
300bench

**benny.turk25** · 08-23-2012, 11:07 AM

Alright thanks man. I still need to learn how to nav the site but ill get there!

**bugse2342** · 08-23-2012, 01:25 PM

bump the creatine, and throw down some BCAA

**basskiller** · 08-23-2012, 02:00 PM

food!!!

**benny.turk25** · 08-23-2012, 03:38 PM

i have been talking to some of my buddys at the gym about getting on a cycle but I'm not really sure how to go about it. Some people say deca is good to use with test but idk if you could use just a text booster from gnc!