Thread: Ragnors Bulking Log using Atlas

Originally Posted by Delta5

Ive never bent one.
Ragnor, u use 27-31 for glutes ?

That's fine it's the length to make sure you go IM and not Sub q on the pins.I hit Triceps, Lats,Delts,Quads etc. I pin in every muscle that's safe for me to pin.Glutes are a good place but I like to rotate because of building scar tissue.

VIKING KING

Okay Smashed Shoulders last night pretty much stuck to my last Training session except I upped the reps on everything.Did same weight just pushed more reps out.Went very well shit still sore. This is a shorter one today was on and off being back at work about to leave now to Train Arms just waiting on my girl to be ready so we can leave.Wanted to explore the Board a lil more today and ran out of time my bad on that.Have to be back to work at 5am so not going to sleep much tonight Fuck it lol I'll pass out in my Truck at work tomorrow for a nap. I'm back on 3 weeks before I'm off again but that will not affect my Training, I have never let it before and am not going to let it start now.Will say I'm enjoying the Board a lot of good people on here.My Cal's are going up 500cals on Monday.Im in full BEASTMODE for this bulk.Was going to compete in December but really focused this year on adding stage weight.And decided to compete I believe in end of March.My Last Competition I took First and Over All weight on Stage was 265# so going for around 285# on stage at my next Competition.Will take that one Also than I'm going to be ready to go for my Pro Card.I do all this to accomplish my dreams.So when I'm training and having to this or that Believe I'm giving my everything and than some.I can't miss a Training session or a meal, I have to and love to do this. I'm very proud to be a Bodybuilder and Compete.And in September I'm going to add Insulin in to my protocol,and I'm not talking about a few is here or there I'm going to come out the gate as I always do Hard as Fuck.So if your following this Yeah in for a hell of a Ride on this one.Thanks Atlas Labs,and McKenna for giving me this chance to log my Journey with y'all.And thank you Brotherhood for allowing me to log my path to being a Pro Bodybuilder.

VIKING KING

Okay Pinned my Third PIN this morning did in Left quad all in one PIN and no PIP or soreness at all. I'm really enjoying how smooth Atlas Products are.Very good. I'm running my own Anadrol right now but will be starting Atlas Labs Anadrol by Monday so that will be interesting. I will keep that update ready.
Add that my pin was 27g by 1inch and massage area after PIN as always.Not knot or anything.


VIKING KING

Originally Posted by TheMack

Just got caught up on your log Ragnor. I subscribed so I won't miss your posts. You are truly a BEAST bro and you got an awesome log going here!

Thanks man much appreciated.

VIKING KING

Okay just got home and my Anadrol from Atlas is here.Will start it tomorrow morning and Discontinue the Anadrol I was using.Still going to stay at 75mgs day split 25mg am and 50mg pre workout.Trained Arms last night will post up in a bit about Training, I need a shower it was very Hot and Humid today.

VIKING KING

Okay got extremely busy after got home from work than went and Trained Chest last night.So didn't get to post up my Arms Training.Arms were about the same as last just went with a lot higher reps and about same weight lifted.Sorry was just super busy Yesterday to really do anything,but will post Chest from last night Training some time today for sure.My pre workout meal from yesterday really haven't touched too much on food except that I eat a lot to Bulk.

VIKING KING