Pre-workout Caffiene - Instant Coffee

**ironmako** · 12-12-2013, 03:03 AM

A good pre-workout supplement I just was hearing about is something I never thought of.

Instant coffee, Via (starbucks) in particular because its microground and high in caffeine content. Taking like 2-3 packets just prior to strength testing/working out.

Also another good one, munching on chocolate covered coffee beans just prior to working out.

**08gsxr** · 12-12-2013, 04:21 AM

That sounds interesting. Although I ain't a coffee fan i may give this a shot

**rmkicks** · 12-12-2013, 12:05 PM

I brew me a cup of Bold coffee. Works great but sometimes I have a little reflux problem, then it sux!

**bugse2342** · 12-12-2013, 02:36 PM

Coffee and adderal is a great kick start. vrrrrrrroom!

**08gsxr** · 12-12-2013, 03:40 PM

Damn bugse. I'm trying to lift the weights not eat them! Lol

**PAiN** · 12-12-2013, 04:38 PM

Originally Posted by ironmako

A good pre-workout supplement I just was hearing about is something I never thought of.

Instant coffee, Via (starbucks) in particular because its microground and high in caffeine content. Taking like 2-3 packets just prior to strength testing/working out.

Also another good one, munching on chocolate covered coffee beans just prior to working out.

Never thought about munching on coffee beans.

Originally Posted by bugse2342

Coffee and adderal is a great kick start. vrrrrrrroom!

LMAO No thanks bro I like to sleep at night lol.

Originally Posted by 08gsxr

Damn bugse. I'm trying to lift the weights not eat them! Lol

LMAO No shit man.

**bigsam** · 12-13-2013, 01:58 AM

Originally Posted by bugse2342

Coffee and adderal is a great kick start. vrrrrrrroom!

jesus man i think my heart would explode

**bionic redneck** · 12-13-2013, 02:50 AM

i been drinkin coffee pre wo for years it works well, but make sure that u have drank plenty of water during the day and stretch, i learned the hard way