Can any one suggest a good mass?

**Peter12182** · 02-27-2014, 03:20 AM

I need to switch up my mass I was using mutant I like it but.its a little expensive and. A 15 pound bag only goes about a month. Can any one suggest a good tasteing mass

**bone** · 02-27-2014, 03:36 AM

I've been using whole eggs from a company called shoprite.
8 whole eggs 480 cals
48grs protien
.96 cents
All in fun Pete!
But for real most of those drinks are loaded with carbs and sugar anyways!

**animal87** · 02-27-2014, 04:15 AM

I used to drink mass tech a long time ago. You can just make one with protein, oatmeal, and peanut butter.

**xmuscle** · 02-27-2014, 01:21 PM

I mix 2 scoops of protein with oats and drink that when I leave the gym..and like animal said later in the day ill blend up 2 protein a big scoop of peanut butter and a banana and some oats nice high calorie drink.

**xmuscle** · 02-27-2014, 01:22 PM

Try syntha 6..

**I muscle** · 03-30-2014, 07:20 AM

Originally Posted by xmuscle

I mix 2 scoops of protein with oats and drink that when I leave the gym..and like animal said later in the day ill blend up 2 protein a big scoop of peanut butter and a banana and some oats nice high calorie drink.

This X2

**TheTrain** · 03-30-2014, 10:45 AM

Originally Posted by xmuscle

Try syntha 6..

I personally use syntha 6 and I add in olive oil for extra calories and monosaturateds, also I drink RTD Muscle Milks with either a cup of yogurt with granola or a cup of cottage cheese at work. Im averaging around 4200calories, 300 Protein, 450-500carbs at the moment.

Im considering waking up earlier in the morning so then I can eat eggs toast oj, and I usually do a syntha 6 on my drive to work. If I get up earlier I could make a bigger shake and get 3 good sized meals in at 9:00am everyday..hmmmm

**Mfire** · 03-30-2014, 12:19 PM

I use the gnc mass gainer with 2tbs of peanutbutter, I buy it at samsclub about 40 bucks for 28 servings, made a hell of a difference in muscle recovery for me

**kubes** · 03-30-2014, 12:23 PM

I find it better just to put the money in to the grocery bill each month. I have never found a gainer that real put good quality weight on like real food does. Muscle milk or syntha 6 are good choices for Cassien protein though

**TheTrain** · 03-30-2014, 02:12 PM

Originally Posted by kubes

I find it better just to put the money in to the grocery bill each month. I have never found a gainer that real put good quality weight on like real food does. Muscle milk or syntha 6 are good choices for Cassien protein though

I really have to agree, the more I focus on diet and eating whole foods the better the gains. With life work etc though, it makes things tough sometimes to get what you need from ALL foods. I only take a shake with a snack, post workout and have a small one right before bed. Trying to supplement with my food...