Thread: post work out shake/meal

Originally Posted by perth_fit

Thanks Kubes.

Do you have many other supplements like BCAA and Pre work outs or just stick to whole foods?

I've got optimum nutrition whey gold standard extreme milk chocolate.

Best tasting protein powder ever even with plain water

I do drink a pre workout for energy and often eat a quest bar right after I train. That's about it though the rest is just whole food. I like to make my body burn more calories digesting the whole food