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Homemade PreWorkout!
Alright guys here I have a homemade pre workout I made and tried for myself... SO cheap and a lot better for you. No added sugars, fillers, etc.
Recipe for 1 serving:
Caffeine 400-600mg
L-Arginine 4g
Beta-Alanine 6g (I take 6... but usually its 2-4 recommended. i love the tingles)
Creatine 5g (optional)
I mix this in 6oz of juice or mix a little powerade zero powder with water.
Where to buy Caffeine: Click here
Where to buy L-Arginine, Beta-Alanine, and Creatine: Click here
I bought in bulk and it was $40 for 125 servings.
Enjoy everyone! Hope I could save you some money
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Post Thanks / Like - 2 Thanks, 6 Likes, 0 Dislikes
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Nice....and thanks for the links
Sent from my SM-S820L using Tapatalk
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I make a similar drink but I add Lcitrulline DL-malate.
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I also like to mix up my own... if posting this link is taking away from the other sources you posted up just let me know and I will edit and remove it... this is the place we use and its been pretty good, just upset they stopped carrying the bulk caffeine powder.. hard to get anymore but a pretty good selection of other bulk/raw ingredients.
Hard Rhino - Bulk Supplements at Affordable Wholesale Pricing
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I've used hard rhino as well. Great prices. Bulk supplements is another great company. Pre workout drinks are full of stuff you can buy in bulk. They both sell L taurine also super cheap. And both are on amazon.
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Good info ......thanks clutch and everyone who chimed in
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Thanks clutch! I'll try this...normally I pop a stacker (caffeine) and throw some L-Arginine into a protein shake prior to workout.
I'd rather have a better option - and I believe you've found it. Thanks man!
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Looks good just a little to much Caffeine for me.
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Good lookin out clutch am gona have to give it a go!!
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