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  • Page 1 of 4 123 ... LastLast
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    Thread: Homemade PreWorkout!

    1. #1
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      Lightbulb Homemade PreWorkout!

      Alright guys here I have a homemade pre workout I made and tried for myself... SO cheap and a lot better for you. No added sugars, fillers, etc.

      Recipe for 1 serving:
      Caffeine 400-600mg
      L-Arginine 4g
      Beta-Alanine 6g (I take 6... but usually its 2-4 recommended. i love the tingles)
      Creatine 5g (optional)

      I mix this in 6oz of juice or mix a little powerade zero powder with water.

      Where to buy Caffeine: Click here
      Where to buy L-Arginine, Beta-Alanine, and Creatine: Click here

      I bought in bulk and it was $40 for 125 servings.

      Enjoy everyone! Hope I could save you some money

    2. Thanks JohnDoe, Iron-Game thanked for this post
    3.    Sponsored Links

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    4. #2
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      Nice....and thanks for the links

      Sent from my SM-S820L using Tapatalk

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    7. #3
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      awesome thanks man

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    10. #4
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      I make a similar drink but I add Lcitrulline DL-malate.

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    13. #5
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      I also like to mix up my own... if posting this link is taking away from the other sources you posted up just let me know and I will edit and remove it... this is the place we use and its been pretty good, just upset they stopped carrying the bulk caffeine powder.. hard to get anymore but a pretty good selection of other bulk/raw ingredients.

      Hard Rhino - Bulk Supplements at Affordable Wholesale Pricing

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    15. #6
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      I've used hard rhino as well. Great prices. Bulk supplements is another great company. Pre workout drinks are full of stuff you can buy in bulk. They both sell L taurine also super cheap. And both are on amazon.

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    18. #7
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      Good info ......thanks clutch and everyone who chimed in

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    21. #8
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      Thanks clutch! I'll try this...normally I pop a stacker (caffeine) and throw some L-Arginine into a protein shake prior to workout.

      I'd rather have a better option - and I believe you've found it. Thanks man!

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      Looks good just a little to much Caffeine for me.

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    26. #10
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      Good lookin out clutch am gona have to give it a go!!

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