I haven't updated in awhile but wanted to go over a few things.

- I don't like Condemned Labz Convict. On paper for someone like me it looks incredible. I always feel out of breath on it even with 1 scoop. However it doesn't feel strong to me at the same time and doesn't give the focus and energy other product's do. I have tried it a few times and it actually worsens my workouts which is strange for a pre workout. HYDE was very similar for me but Convict is loaded with stuff not just high caffeine. Most seem to love it though and it's rated very highly.

- I ordered another tub of Dymatize's Pre workout because I love it. It doesn't give the euphoria of Excelsior but it has no negative side effects for me. I feel great on it every time. Great pumps and energy everytime. I have gone up to 1.5 scoops and no crash and just tonnes of long lasting energy.

- Excelsior is great but I have mixed feeling about it now. Sometimes I take it and feel amazing/euphoric and other times the complete opposite. I also tend to crash from it and go hypo post workout if I don't eat carbs straightaway. That's why I stopped doing 1.5 scoops as the crash was worse at that dose. It's feels party drug like to me which is weird to state but very true. When I train I don't have my phone with me and I just get on with it and train hard. However Excelsior often makes me feel so happy and I want to chat to people which is bizarre. If you are ever going out and feel tired excelsior would be worth trying. Maybe I should tell all my coke head mates to try it on the weekend I used it tonight with great effect and destroyed back.

- Generally I want to stay away from DHMA products for awhile. I will use excelsior every so often but staying away from the others I have. Most days I go with Dymatize's Pre that just uses caffeine and teacrine as it's main stimualnts. I also use 5150 occasional as well and it's always a solid product.