Thread: joint supplements and efa

What joint supplements and efa supplements are you guys using? Thanks for any input

I use glucosamine with vitamin D. I'm 48 and it seems to help my knees and shoulders

Do you guys take fish oil at all? I try and take 3 capsules of the Nature Made brand everyday. It seems to help out with my knees and shoulder

Wild krill oil works for me

I take NOW Joint Support (contains Glucosamine among others) and krill oil every day and can definitely tell a difference.