Thread: ALRI Humapro

i will be logging this part of my new cycle.
which will be announced today.
anyone have any experience with this.
I had to open it and get a taste before I began so I know if I could handle the taste.
taste was very good I use about 16 oz of water.
here is some info on this product.
No Other Protein Compares to HumaPro:

Economical: Costs less per serving than other proteins† Super Concentrated: *1 serving of HumaPro:*= a Whole Food Protein Equivalent of 25g averaged, with only 0.02 calories per serving†

COMPARE:
1.) 1 serving of HumaPro:*
0.02 Calories, *25g Protein, 0g Carbs & 0g Fats.
2.) 4 oz. of Chicken Breast: 130 Calories, 24.20g Protein, 0g Carbs & 23.95g Fats.
3.) 5 oz. Lean Beef: 361 Calories, 24.38g Protein, 0g Carbs & 28.40g Fats.

By replacing the meat in just 2 meals per day, you can save about 500 calories!

HumaPro*is also Vegan Friendly, and contains NO: Gluten, Soy, Sugar, Lactose or Heavy Metals.

1 serving of HumaPro: 0.02 Calories, *25g Protein, 0g Carbs & 0g Fats.
4 oz. of Chicken Breast: 130 Calories, 24.20g Protein, 0g Carbs & 23.95g Fats.
5 oz. Lean Beef: 361 Calories, 24.38g Protein, 0g Carbs & 28.40g Fats.

By replacing the meat in just 2 meals per day, you can save about 500 calories!

HumaPro:is also Vegan Friendly, and contains NO: Gluten, Soy, Sugar, Lactose or Heavy Metals.

the science
HumaPro*– Bioavailability and Bio-utility of Essential Protein.
It has been said that whey protein is 100% bioavailable and is therefore 100% absorbed into the body. Bioavailability is how much of what you are ingesting is absorbed by the body yet it says nothing to how much is actually “utilized” by the body. The statements are correct about the 100% bioavailability yet the problem with this statement, and to your detriment, is that it is absorbed, processed through the kidneys and then expelled as bodily waste.

Unlike whey protein supplements, HumaPro*is designed to be fully absorbed and utilized by the human body. How can HumaPro*do this and other proteins cannot?

Fundamentally, outside of taste, there isn’t much difference between the whey protein supplements that are on the market. The reason is the “ratios” of Essential Amino Acids are still going to be the same in all the variations of whey protein. The problem with this is the ratios are not formulated specifically for the human body, but rather that of a cow.

HumaPro*is formulated with all of the essential amino acids in the exact ratio and sequenced delivery for what the human body requires to fully utilize them. Furthermore, the unique delivery system of HumaPro*is designed to have all of the essential Amino Acids arrive at the muscle tissue, at the same time. With other proteins they not only are in the incorrect ratios, but they also arrive at different times. This is something to think about when you see other products on the market that may seem to copy HumaPro. Years of science has been put into the unique delivery system behind HumaPro and the exact amino sequence. Don’t fall for a copy-cat product – make sure you are using the original!

Understanding the Numbers Game. Reduce Your Intake. Increase the Benefits.
One gram of protein = 4 calories.
One gram of HumaPro*= 0.004 calories

One serving of HumaPro= 0.02 calories

A Net Nitrogen Utilization study has determined the percentage of Anabolized Amino Acids (UAA), also known as Net Nitrogen Utilization (NNU) and of Catabolized Amino Acids (UCA) in HumaPro*provides a 99:1 NNU:UCA ratio so caloric value, based upon a clinical study, is believed to be 0.004 calories per gram, thus 0.02 calories per 5 gm serving.

The prescribing conversion ratio for HumaPro*to averaged whole food proteins (WFP…like meat, fish, poultry, whey and soy proteins etc.) is:

1g HumaPro= 5g WFP

A 5g HumaPro:serving (1 scoop/5 tabs) therefore = Whole Protein Equivalent of 25g averaged, at less than 1 calorie (0.02 to be exact)!

Why? Because HumaPro is nearly fully utilized as protein should be (as the source for a positive nitrogen balance resulting in greater protein synthesis rather than as raw materials the body makes into glucose). It quickly reaches lean tissue to be used at the cellular level, without interruption for digestive processes.

How? Say you are currently having 4 scoops of a whey protein supplement per day and each scoop has 25g of whey protein in it. That would be 100g of whey protein or 400-600 calories (depending on brand, flavor, etc.). To match this you would need just 4 scoops of HumaPro*(the equivalent of 100g whole protein). At just 0.02 calories per serving, the 4 scoops of HumaPro would yield less than ONE calorie.

That is a difference of up to approximately 599 calories. Putting yourself in a 599 calorie deficit, all the while getting all the valuable muscle building nutrition you need that sets you up for losing body fat!



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No but im interested, let me know

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Any more information on your experience with this, Macedog?

Originally Posted by Primemuscle

I use these for my EAA’s supplements. It’s one of the best EAA supps out, and yes it equates to almost 25g protein due to the amino acid content. However personally I would not suggest using it in place of protein like chicken, fish, steak even whey isolate protein. I use it intra workout and post workout. And for post workout I’m having 8oz of chicken or steak with that EAA supplement.

I get what Mace is saying about it supplementing other protein sources however to put yourself in almost a 600 calorie deficit is pretty drastic. You can cut at a 250 calorie deficit. Hence why I’ll use the EAA’s year round whether I’m bulking or cutting because a) their so low calories and you get an equivalent of ~25g protein so it helps keep your protein synthesis active and you in a anabolic state and b) EAA are far superior to BCAA so I’ll go with what’s clinically proven to be more efficient at stimulating protein synthesis. However like I said to me it’s not a replacement for protein, it’s just an added supplement that helps you stay anabolic and either preserve or gain lean tissue depending on if you’re cutting or bulking.


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Thank you for your feedback, Prime. I was not thinking about substituting or reducing calories but rather just adding it in.

I like your idea of intra- and post-workout use. I was also thinking about taking the capsules at night, right before I hit the pillow to give some more protein through the night to help with my Supertropin induced recuperation.

Have you tried these at night? I was thinking 5 tabs every night and 5 tabs post workout in addition to meal.

Originally Posted by Primemuscle

I actually use the powder form since I’m drinking it throughout my workout and post workout. The concept is you have a fast acting carb and use that as a shuttle for the EAA’s to be flushed into the working muscle. Same with the post workout granted you’re having post workout carbs. They’ll piggie back on the carbs and be shuttles to your muscles as well, thus helping you either grow or maintain lean tissue based off of if you’re bulking or cutting.

I do not use them at night but your logic is sound. Since I use them twice a day I try to keep cost low because I can go through them quick or else I would use them at night. It will definitely help keep you anabolic while sleeping thus increasing muscle growth and recovery


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Good stuff, Prime. Thank you.

I will grab a jar of the powder too.

Originally Posted by Primemuscle

No problem B. Glad I can help. I’ve been a big advocate of EAA’s for a few years now. Intra workout, post workout, before bed would all be great times to use them and help utilize certain windows of opportunity for muscle growth or preservation


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I always knew you were brilliant.

No sarcasm there. Just saying... lol