Thread: Legit Supplements

I agree with you there man!

It does help man, thank you!

took me awhile to realize, i can take all the supplements in the world, but if i dont eat i wont gain. I can eat all the food in the world and take no supplements and gain. so best not to waste hopes, money and time

In my experience, anything that works and works well, just gets taken off the shelves and banned by the FDA

WPI, Creatine and real food is a great combo for anyone
Anything else left on the shelf is either crap or only mildly works.