Originally Posted by
lokthai
Yawn stretch sigh... eaas bcaa.. pffftt...
You know what I've grown after years being off locked up on shit protein shit food shit everything - as have numerous others.
You wanna grow? Use insulin(if you wanna get serious) OR spike your insulin with a high glycemic carb..like maltdextrin. Do a 3:1 protein carb. Drink fucking chocolate milk and toss a scoop of maltodex in it right after your workout then eat a good protein rich with plenty of veggies complex carbs within a few hrs. That will give you way more than all these protein bullshit snake oil shit.
Save your money for juice.
That shit eaaas bcaa at best isnt gonna make or break shit but your wallet.
Protein powders and shit when you cant grab a meal or to get your calories protein nutrients etc.., has it place...
Just such a waste of money. Thats my opinion.
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