Sometimes when cycling I get these wicked cramps while working out at the gym. I heard Mag Gly and lots of water is the key. Any knowledge on this would be appreciated.
Sometimes when cycling I get these wicked cramps while working out at the gym. I heard Mag Gly and lots of water is the key. Any knowledge on this would be appreciated.
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I think you're just dried up. Estrogen might be to low.
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