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    Thread: MAGNESIUM GLYCINATE FOR CRAMPS

    1. #1
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      swolesoul's Avatar
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      MAGNESIUM GLYCINATE FOR CRAMPS

      Sometimes when cycling I get these wicked cramps while working out at the gym. I heard Mag Gly and lots of water is the key. Any knowledge on this would be appreciated.

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    3. #2
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      I think you're just dried up. Estrogen might be to low.

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