Pre-Workout

**dtob** · 01-15-2013, 06:32 PM

creatine monohydrate and dextrose
throw it a cup of black coffee
oldschool lol

**pun** · 01-25-2013, 07:49 PM

I like the c4 extreme but I haven't used many per workout products.

**dontwork** · 02-02-2013, 05:48 AM

Try muscle marinade. No sugar no carbs so good prewo for anyone cutting or prepping.

I can't do a full scoop. It leaves me too amped to fall asleep.

**jdb3** · 02-02-2013, 11:22 PM

My favirote is Xtreme Shock in the bottle or Xtreme shock pro series powder. c4 and amino energy is good too, I dont care for the ones with that dimethalymine or whatever that shit is (jack3d,hemorage,a lot more), that stuff just makes me jittery.

Everyone likes bull-nox at my gym but too many ingrediants for me.

Heres my custom pre/intra workout drink, with added benefit of lots of water, perfect intra mix for non-insulin users

1 liter plastic bottle filled 3/4 way with water.
1 scoop fruit punch C4 or Amino energy, or Xtreme Shock
3 tablespoon ON Amino 2222 liquid (fruit punch)
3 serv. packs of Glusoce Quick Sticks-watermelon flavor (instant energy for the muscle during workouts)>10g Glucose per pack...found in diabetic section at large supermarkets.

I drink lots of water during work outs, so this works well, you could probably add a little creatine if you wanted