Thread: popular proteins and their actual protein content

Some people have tested popular protein products for the actual protein content. Here is a list of the results: https://docs.google.com/spreadsheet/...any=true#gid=0

Here is the original discussion on Reddit: http://www.reddit.com/r/Fitness/comm...can_pure_shit/

It's disheartening to see some of the results. We all spend good money on protein and some of these companies are outright scamming.

Make sure the protein you buy is at least from a well known company.