Thread: b12 for more energy?

Originally Posted by slacks

Vitamin B12 is good for getting some energy, but if you take higher dosage in a week/day you might be suffering from these:

• Headache.
• Itching.
• Swelling.
• Nervousness and anxiousness.
• Involuntary or uncontrollable movements.

Also if anyone has an ongoing infection then don't dare to use Vitamin B12.

Should you take this on a daily basis?

Sent from my SM-N950U using Tapatalk