Why flax oil and not fish oil bro?
Why flax oil and not fish oil bro?
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thanks for sharing such good info. cheers
Is casein really worth getting?
Casein works for me
Casein protein is a good one, ill throw in cottage cheese but lately my favorite is Kefir. I could drink a ton of it... Seems to settle everything too,guess because its also a probiotic.
Big fan of cottage cheese as well, but some handy info on supps that help GH release. Thanks
Great post by the way brother
Nice. Ive been doing the casein. Ill definitely add the other supps as well
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