Thread: Magnesium is MAGIC

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Originally Posted by thebear

Everyone has their own take on this. But with malate in the am and day, can help a lot with energy. No in the body but can be absorbed and get into the cells. Glycinate can do the same at night but is more calming.

Chloride only contains 10-15% Mg, will chelate other minerals and is usually used for detoxes.


I am a part time Proctologist and full time Gynecologist

You are incorrect on this.

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Originally Posted by thekaratekid

You are incorrect on this.

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We will have to agree to disagree.

Originally Posted by thebear

We will have to agree to disagree.

We can do that

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If this stuff helps ya fall asleep at night before bed then why in the hell would you take it in the morning after you wake up? I don’t wanna go right back to bed. I got shit to do.

Originally Posted by NewSchool82

If this stuff helps ya fall asleep at night before bed then why in the hell would you take it in the morning after you wake up? I don’t wanna go right back to bed. I got shit to do.

Malate in am

Glycinate ONLY at night

Originally Posted by NewSchool82

If this stuff helps ya fall asleep at night before bed then why in the hell would you take it in the morning after you wake up? I don’t wanna go right back to bed. I got shit to do.

Magnesium doesn't wake you up brother regardless of what others say they just don't understand Magnesium and all of it's dynamics. Plain and simple Magnesium is a natural "relaxer" in all of it's respectful means and will put you to sleep before anything and DEFINITELY WILL NOT give you energy and keep you up.

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Originally Posted by thekaratekid

Magnesium doesn't wake you up brother regardless of what others say they just don't understand Magnesium and all of it's dynamics. Plain and simple Magnesium is a natural "relaxer" in all of it's respectful means and will put you to sleep before anything and DEFINITELY WILL NOT give you energy and keep you up.

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Take only Magnesium Chloride if you can. It's the ONLY form your body recognizes and will use. All others will be ultimately converted to the chloride form the best your body can do and if not you will just pee and poop out all the rest.

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Originally Posted by thekaratekid

Magnesium doesn't wake you up brother regardless of what others say they just don't understand Magnesium and all of it's dynamics. Plain and simple Magnesium is a natural "relaxer" in all of it's respectful means and will put you to sleep before anything and DEFINITELY WILL NOT give you energy and keep you up.

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Agreed that’s it’s not a stimulant.

I thought we agreed to disagree and now this Your funny bro.

Originally Posted by thebear

Agreed that’s it’s not a stimulant.

I thought we agreed to disagree and now this Your funny bro.

So are you my man

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