Liver health

**WhiteElephant** · 02-28-2020, 03:02 AM

What kind of supplements do you take for liver health?! And heart health? Currently going to start taking selenium for liver and fish oil.

**joko123** · 02-28-2020, 03:03 AM

Tudca is great for the liver

If you don’t want to think cover most of your bases Jeff long makes a supplement called complete health they will cover most of your needs

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**WhiteElephant** · 02-28-2020, 03:35 AM

Right on brother thank you, I will check them out!

**moebetter** · 02-28-2020, 08:33 AM

This

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**GoGoGodzilla** · 02-28-2020, 10:27 AM

I run 5% Liver & Organ and Tudca.

**WhiteElephant** · 02-28-2020, 01:38 PM

Thanks! Just got me some 5%!!! I appreciate it broskis

**SloppyJ** · 02-28-2020, 03:31 PM

Liv 52 and NAC.

**GoGoGodzilla** · 02-28-2020, 03:39 PM

Originally Posted by WhiteElephant

Thanks! Just got me some 5%!!! I appreciate it broskis

Nice!! Not sure where you got it but Walmart.com is cheapest I’ve found or GNC will price match.

**Mr.Vanity** · 02-28-2020, 04:49 PM

GNC has a liver detox supplement with a handful of antioxidants, and milk thistle. It’s not that expensive either, and when I had very elevated enzymes I took this along with a much cleaner diet and got them to normal range for me.

**BigTonetheGuido** · 02-28-2020, 06:00 PM

Okay... So, this may sound crazy... But, it is medically backed and the old school guys swear by it. I have used way too many orals in my life and abused way too many liver killing agents to have a healthy liver. And, I do. So here goes.... During your active oral usage, take NAC, Milk Thistle, l-gluathione. (Liv52 is good and 5 percents is good and includes stuff for other organs as well, more importantly it contains both NAC and l-gluathione. Post oral, one month of inositol, l-methionine, and choline. It will reduce fatty liver. And, if liver enzymes get real bad. I've l-gluathione cycle..... This is one thing I don't mess with, I had hep c at one point, did the treatment and cleared it, but, it is always in the back of my head.... Doc checks mine before I use oral, half way through, upon completion, and a month post.... My two cents....