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Originally Posted by
anomily88
Do u think Reservatrol is worth it
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Tbh, IDK yet. There is a lot of positive feedback and millions in research on it. The antioxidant value alone is great. The question is, cash to worth value IMO. If I find it cheap and it is a pure form, I am all about adding it. I am going to watch my mamas progress and bloods, as she trains harder than me. She has incredible health and bloodwork but, she takes a lot of supps. That makes it hard for me to determine what is most effective. My guess is the two hours of exercise daily along with a good diet is the most integral part, then; if you have the money; I would add it.
Max
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Originally Posted by
maxmuscle1
Tbh, IDK yet. There is a lot of positive feedback and millions in research on it. The antioxidant value alone is great. The question is, cash to worth value IMO. If I find it cheap and it is a pure form, I am all about adding it. I am going to watch my mamas progress and bloods, as she trains harder than me. She has incredible health and bloodwork but, she takes a lot of supps. That makes it hard for me to determine what is most effective. My guess is the two hours of exercise daily along with a good diet is the most integral part, then; if you have the money; I would add it.
Max
I bought it at walmart bro like 9 bucks
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Last edited by anomily88; 09-21-2020 at 10:47 PM.
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Originally Posted by
anomily88
I bought it at walmart bro like 9 bucks
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Damn! Great deal! May as well use it during a run and see if you have good bloodwork. I am all about trying things to improve my range. Magnesium seems to be low in a lot of people. I started taking 200mg and now 400mg. It definitely is something our bodies need!
Max
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
maxmuscle1
Damn! Great deal! May as well use it during a run and see if you have good bloodwork. I am all about trying things to improve my range. Magnesium seems to be low in a lot of people. I started taking 200mg and now 400mg. It definitely is something our bodies need!
Max
Im gonna get my blood done in mid October
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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