Just like the bear said.... Nice thread Max, Great job!
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Just like the bear said.... Nice thread Max, Great job!
One of our Bop brother's gave some good advice the other day and said "Love your liver"
I've learnt that supplements are just as important as what's in your pin.
Been using 5% Liver & Organ Defender for a couple of years now, one stop shop for liver & organ health...love that Sam-E made the list, such a versatile supplement.
It is! I use 800mg a day and it, as you know is prescribed in Italy and other European countries as an antidepressant. I use it for joint and liver health too. Awesome addition but $$.
Pays to get the good stuff. Black Cumin Seed oil is a new one I started! Awesome stuffhttps://uploads.tapatalk-cdn.com/202...afbd091a46.jpg
Max [emoji1690][emoji123]
Just got a couple different brands: I made one mistake with the : alpha lipoic acid 600mg
I usually get R-ALA bio enhanced which has 100mg r-ALA. I’m going to research and see if it converts to near amount https://uploads.tapatalk-cdn.com/202...adbed11aa3.jpg
Max
I was using Black Seed oil {two posts above} liquid but, it had a nasty taste so I recommend this one[emoji3593]https://uploads.tapatalk-cdn.com/202...bbab3ab4.plisthttps://uploads.tapatalk-cdn.com/202...e765cf0632.jpg
AND..this is the liver/gallbladder/organ protection supplement. People keep asking: it is basically a better deal and is pineapple flavor. https://uploads.tapatalk-cdn.com/202...19959219.plist
https://uploads.tapatalk-cdn.com/202...86aefaa9.plist
Hope that helps. If you are not familiar w betaine Anhydrous(trimethylglycine) it is the active in Beets{used for health, juicing, cleansing).
Max [emoji120][emoji106][emoji1690]
Too funny! We had to go shopping and I lucked out because the shoppes here are small. I did find a bad ass Jewish deli and they were making the bagels on site! Of course I got some to go, I’ll me making my Lox n Bagesl w Fruit Platter and Double Espresso on the balcony each morning. I switch back and forth from Lox and Bagels to Dave’s Powerseed Avocado Toast with a soft boiled or over easy eggs! I put a touch of sea salt, pepper and lime in the avocado and doust the finished dish with Cholula or Valentina Black.[emoji108] https://uploads.tapatalk-cdn.com/202...070137d405.png
Pic from previous Lox and Bagels Back home off the Deck! I wont be wasting too much time finding Capers, they are good regardless [emoji1690][emoji108][emoji123]
Max
Have a good Thursday