I was "addicted" to coke, pepsi, etc. and it's no secret how all that sugar in soda was definitely fucking my whole program up. I couldn't figure out why I couldn't lose the weight while I still lifted well and ate pretty healthy. Finally I woke up and believe me it's like an addiction to anything else and it hasn't been easy.Originally Posted by almonster
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Well put. Especially the Weight Gainer and NO-crap pre workout. Just eat some fruit and add caffeine powder!
AST micronized creatine for PCT!
PM is best way to contact me.
The supplement industry is a scam I do agree. The problem is that everyone wants to take the shortcut with a fake pill or powder. When the real solution is to eat, train hard, and sleep. You put a famous face associated with those fake ass supplements and people think if he's taking it and looking like that.....I better spend my hard earned $ on that stuff.
WOW AWESOME READ CRAZY
When in college my roommate was buying regular coke yet eats everything healthy ... I asked him one day WTF he was doing and he said
"man you ever have an ice cold coke on a warm day? You dont realize how good it is because we eat and drink everything diet"
So one day after the gym I was a little light headed from carb cycling and decided to throw one back, I dont even enjoy soda (with the
exception of Mountain Dew) and I have to admit, he was totally right!
PM is best way to contact me.
Interesting post I do take a pre work out because I work out in the
evening after work. But I agree with food is the best gaineri upped
How many meals I was eating a day and the weight started gaining.
Everybody wants a magic pill for everything! I know what does work....DEDICATION, REPETITION AND TEST!!!
i have used creatine effectively. i always use it with my pct
great post
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