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CBD and sleep
Howdy
Hope this is the right place for this. Anyway I am not even on tren and not on any cycle now. I am back on trt 150mg test c a week. My sleep has always sucked. I know some have talked of using this. If anyone has any other recommendations please feel free to share. I don't want to go astray of rules. I have legally been prescribed various medical sometimes the exact same one will almost knock me out one day when i take it and then next time i take it ( nights before workout days. i do 3 per week) no effect.
Anyway with cbd what kind of dose and timing of the dose is everyone using?
Thanks for the help.
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Combine cbd capsules 50-100mg with valerian root capsules (2-3), OR...
Go to CVS & get "Alteril" ... its pure tryptophan and it WILL put you down nice for 8 hours.
"Going that one more round, when you don't think you can, is what makes all the difference in your life."
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"Going that one more round, when you don't think you can, is what makes all the difference in your life."
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Thanks IRISHOAK, I can't tell you the last time I got much sleep. I must try some of these tomorrow.
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Originally Posted by
Mikeyz206
Thanks IRISHOAK, I can't tell you the last time I got much sleep. I must try some of these tomorrow.
The alteril worked even in my past life when I was coked up out of my mind and needed to sleep.
Everyone Ive told about Alteril has has success with it. Without sleep, we're not good for much.
Glad to help!
"Going that one more round, when you don't think you can, is what makes all the difference in your life."
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Thanks for this as there's times my mind won't shut down so I can sleep. I'll check out the CVS near me to pick up this Alteril!
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Originally Posted by
IRISHOAK
I use Melatonin and Valerian with a few other OTC's but I've never thought of L-tryptophan.....nice! Thx IO.
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Originally Posted by
IRISHOAK
Thanks for the info, IrishOak. I'm going to check this out. I've not been sleeping well lately. I guess that's obvious since I'm posting on BOP at 4:00 am. Of course, there are a lot worse things I could be doing.
The best defense against evil men are good men who are skilled at violence.
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Happy to help out gentlemen.
"Going that one more round, when you don't think you can, is what makes all the difference in your life."
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750mg of GABA, it doesn't put you to sleep but once asleep you sleep deeply and restful.
Yogi bedtime tea made with 2 tea bags helps me fall asleep quickly as well.
I have sleep issues sometimes myself so I've played with many natural remedies as these 2 work very well for me. I hope you find things that work for you as well brother.
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