Thread: EATMOR? UPDATED!!! 🍀 I.O. APPROVED

Originally Posted by IRISHOAK

Ive never been a big eater. When I was a little kid, Id go a day or 2 sometimes without eating anything. My metabolism is insanely fast. I just dont get "hungry" until Im depleted. I dont like feeling FULL, to me its uncomfortable. I can eat a meal and 2-3 hours later my stomach is empty, but I wont get hungry and have an appetite until my body NEEDS food.
Ive tried explaining the whole bodybuilding thing to my gut, he doesn't care. All he ever wanted was sick abs to wear and he has those already. Lol!

So, yesterday 1 took 2 and 2.

It does helpl! 2 ways - I got hungry about 1 hour after the previous meal, like actually hungry, my mouth was watering and I had little hunger pains. Later, I ate a big dinner of steak, potato & green beans, I finished it all! ... but it didnt feel like I ate, I wasnt even full! It was weird but so far its working for me!

Dude, I'm the exact same way. Breakfast, lunch and AM early PM snacks...I have to almost litterally choke it down. Early PM and on, can eat no problem. I'll eat a lot late, then wake up with an empty stomach, almost like I want to puke from being hungry, but its such a fight getting food down. Im genetically thin and lean, so its always been a struggle.

Originally Posted by IRISHOAK

I have those days to, no appetite all day, eat late & wake up empty but not wanting to eat.
This stuff has been helping at min dose for sure. Im probably gonna crank it up to 4 a day for a few days and see how far it will go.

I'm going to try it. If I can flip my eating habits, consume the bulk of my calories AM through early to mid PM and something light at night. Other issue this creates, I cant sleep hungry or even worse, not full. Not obnoxiously full but at least not craving food, which starts the whole process again. Im a coffee drinker, which only upsets my stomach to the point it makes that much harder getting that first meal down. Ill mix my coffee with a protein drink which helps but....something seemingly very easy to do, is so freaking hard for me. Well, until I take off my shirt and I have a six pack at 50. Cant have everything I suppose.