Thread: top 10 most important vitamins for bodybuilders ( or people who just work out )

Originally Posted by bhcolex50x

good write up, I've contemplated getting some b12, can you really tell a difference? id be getting injection of course lol

I feel the b12 injections help me out with energy a bit and i know its good for my body so i continue to take it , ive read alot of good things about b12

Originally Posted by bhcolex50x

good write up, I've contemplated getting some b12, can you really tell a difference? id be getting injection of course lol

Injectable is the only way to go....works so well for me! Great to make you hungry as well.

Yea I think I may try se injectable b12 this go round.

What multi vitamins do some of you run?

Are you guys getting a script from your Dr for the injectable B12? I mean, I got plenty of sources for gear and hcg and Ai's act.. but wouldn't have a clue where to go for this. But haven't really researched it either.

just found it on amazon

Originally Posted by inhuman

just found it on amazon

Holy crap, you're right!

Yep Yep, good info. You only get out what you put into your body.

great info