Thread: top 10 most important vitamins for bodybuilders ( or people who just work out )

Originally Posted by bhcolex50x

good write up, I've contemplated getting some b12, can you really tell a difference? id be getting injection of course lol

I feel the b12 injections help me out with energy a bit and i know its good for my body so i continue to take it , ive read alot of good things about b12