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Clean eating and protein,creatine with farlife low fat milk .
I'd probably just have work on 3 or 4 compunds lifts
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Originally Posted by
Jaxz
Clean eating and protein,creatine with farlife low fat milk .
I'd probably just have work on 3 or 4 compunds lifts
Nothing better than having your boy by your side lifting. Sounds like you have him off to a good start.
my son ordered sarms crashed his test, estro, everything. Made me so mad. I had to help him though. I was like at 18 just eat and lift. Now he is sort of listening but interested in more. He is turning 19 in a few months and he worries me.
Never Stop Growing
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Originally Posted by
MarvelNerd
Nothing better than having your boy by your side lifting. Sounds like you have him off to a good start.
my son ordered sarms crashed his test, estro, everything. Made me so mad. I had to help him though. I was like at 18 just eat and lift. Now he is sort of listening but interested in more. He is turning 19 in a few months and he worries me.
Never Stop Growing
At that age you might soon need to have that discussion about PEDs and Sarms with him. He should stay away from those until he is more mature and has some training experience under his belt. Hopefully he's learned his lesson about the sarms and does he read reddit or follow some trash forums???
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