What supplements do you use?

**dawun** · 07-15-2013, 08:00 PM

whey protein,mass gainer,casein,multi vitamin,zinc,glutamin,amino/bcaa,pre workout supp sometimes

**sofargone561** · 07-15-2013, 08:29 PM

Originally Posted by Nitszo

Animal Pak
Animal Stak
Scitec Nutrition Whey
Digestive Enzymes
Max's Cr8 Carnage (Blend of 8 Creatines)
Standard Joint Supp G/C Blend

i hate your avatar and i hate phil heath

**Deimos** · 12-01-2013, 08:17 AM

Multi, fish oil, C, Zinc, Potasium, protein , jacked, yoked, TNE, NPP, VAR. Pretty good pre-workout lol

**Nitefox** · 12-22-2013, 07:43 PM

Originally Posted by Sherk

Liv52, HCG, multi vit, krill, aromasin, bcaa, protein powder. I don't go all crazy with supps. I eat pretty strict and often so I don't feel the need to spend the money on supps. I take aromasin, HCG and liv52 because I'm on trt. Pwo before the gym and shots of tne or tne/dbol on big lift days.

I am back into the game after being out for many years. HCG seems to have grown in popularity. How exactly do you administer it?

**PAiN** · 12-22-2013, 08:40 PM

Originally Posted by Nitefox

I am back into the game after being out for many years. HCG seems to have grown in popularity. How exactly do you administer it?

Here are some threads that may help you out brother.

http://brotherhoodofpain.com/showthread.php?9698-HCG

http://brotherhoodofpain.com/showthr...p?7179-HCG-101

If you want more responses to questions in the future it would be best to make your own thread. Alot of people see these as threads they have already posted in and never check them again.

Hope these help. Anymore questions feel free to post and thanks for the posts brother.

**darklord** · 12-22-2013, 09:05 PM

I think everything is a waste fing money I take is whey protein joint support anything with caffeine for pre workout f*** everything else you could do all that with food and of course roids most guys I know who do comps will say the same but I guess if you can aford all th supplements then go for it that's just what I think but go ahaed and DO WHAT THE FUCK YOU WANNA DO!!!!!

**08gsxr** · 12-23-2013, 02:46 AM

Darklord said it right. Do what the fuck you wanna do lol

**hunkstrum** · 12-28-2013, 04:35 PM

Creatine is a supplement every bodybuilder/weightlifter. should be on. Everyone, whether youre on gear or not. That is unless it makes you shit yourself :-) which it does for some people. Vitamin C and Calcium are the only others I take. Literature supports benefits of supplementing with BCAA, but they make my poop hard.

**bounce403** · 01-10-2014, 12:13 AM

BCAAs Glutamine Fish Oil Creatine L Carnitine.I have a friend that is a distributor for supplements and says that BCAAs are without a doubt the most effective but a lot of companies don't push them because there's no money in it. So they come up with these crazy drinks add a lot of hype spend a bunch to market them and make alot of money off of people that believe everything they read lol But you are probably best off buying some basic stuff thats not made into a fruity ass shit with some big fucker on the label