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100mg/week is fairly standard for non trt clinics. Dont adk for 200/week that is def not needed. If you levels are very low, you will feel much better normalizing to mid range values.
To further the benefits add boron at 12mg/day, it will increase free test which is what we really want.
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I pin 250mgs test cyp every saturday take 1 mg adex monday and thursday feel great I only need about 180 mg I went higher for the extra help in the gym I can stay on this for as long as I want
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