300mg of Test Cyp a week per my Rx. Pin .75ml Sunday mornings and Wednesday evenings. Typically take .25mg arimidex morning after my mid-week shot. If I feel I need more, occasionally another .25mg morning after weekend shot. This puts me up there, depending how many hours post last injection, between 1250-1600, but my doc was surprisingly ok with it so I’m not complaining. My lipids and BP are great, so will roll with it a few more years — but can see the merits in being within normal range too.