Thread: My Fall From Grace

Your looking good!

No more drinking.. and Thanks Texas

Did some Deadlifts today. I'm only messing with 365lbs (which isn't light for my tall ass 6'3) but i did a few sets.. x7, x6, x3.. which is 3 more reps total than i did last week. Just started playing with it..

After my workout, i messed around again and did Incline BB press 200x20. Which was very easy.. As i said before, once i hit 20 reps, i move up in weight. so it'll be heavier next time

Rest day today..

Going to be attempting a 355lb Bench Press tomorrow (with no spotter)

Wish me luck!

5 hours of sleep was good enough for me to nail 315 for 7 (higest i've gone before was 5 reps) then broke my personal record with 355 x 1, then felt froggy and did 360 x 1


So I'm pretty happy with myself.


And thank Digital for his quality Tren/Mast/Prop!

Today @ 233lbs

I'm fat as hell.. weighing in at 229.4lbs today...

Internet has been turned off for a couple weeks so i couldn't post or anything... refused to use my slow ass phone..

got 315 up 8 times and hit a 365 BP. that was a good accomplishment for myself.

however, i'm cutting really hard now.. goal to to reach 220lbs. My avi was taken when i was 223.2lbs

Increased my Deadlift weigh to 405lbs.. 365 was becoming too light... hit 405 for 5 reps... will shoot for 7 next week... easy bro... EASY!!!

Great progress. Digital is awesome. Keep pushing up the weights.