Thread: Khems Mega bulk

Feeling better, still feeling really tired but I'm feeling well.. Appetite mostly back, muscles swelled up and I actually think I look good lol.

Gonna get back in gym tomorrow. Then start diet!

Keep up good work

Great log can't wait to see how it works out!

Following you brother and im really enjoying you letting me be apart of your journey. I did a log once years ago and it really helped keep the focus.

I think I just decided to start a log right before I switch to cutting in a few months..Honestly I feel inspired

I really wanted to keep a log because if I can show people that I can go from fat untrained pig to the biggest mother fucker around.. Then my advice holds a lot more weight. It's tough to tell someone that they are getting shitty advice if I don't even compare to the person giving it.

If I'm soul crushingly huge, all my advice and guidance has weight, and real substance and applied knowledge behind it. Nothing speaks louder than results.

Gym tonight

I understand, I'm always polite but many times I've had someone half my size offer to show me a ridiculous isolation exercise. Idk thought it seemed in line...

Only advice I give guys is compound motions for trying to get bigger. If you can't flex it you can't isolate it