New personal best for deadlift of 365 pounds and bench press 235 pounds. I know it isn't much for some of you guys but breaking 225 pounds on the bench press was more of a mental block than a physical one. Always had been since I was in college.
New personal best for deadlift of 365 pounds and bench press 235 pounds. I know it isn't much for some of you guys but breaking 225 pounds on the bench press was more of a mental block than a physical one. Always had been since I was in college.
Sponsored Links |
nice im at the same max lol how many lbs are you and age
I'm edging up on 44 and weigh 245, or so. Down from 275 earlier this year.
Plus, I can now do two complete pull-ups. Before, gravity was holding me down.
Awesome job brother. Cutting weight and gaining strength is no easy task!
Anything I say is for entertainment purposes only. I do not condone the use of illegal supplements, nor do I use them myself.
Good job, brother. Very respectable weights. The most important thing is that you continue to set goals for yourself and achieve them.
Fuck with me and I will start dating your daughter.
Nice job the hard work is paying off
Excellent Lifts! Keep a Log to chart your progress, and set small goals,like hitting 250 on bench next. Hitting little goals motivates you more than like one Big Goal too shoot for.Its like that old saying "you have to walk before you run"! keep it up Bro!
Last edited by toppjimie; 06-24-2013 at 03:53 PM.
Setting goals and meeting them is it no matter how heavy or light! Good job
Awesome job bro! Keep workin hard!
Posting Permissions
Reply With Quote
Bookmarks