8 whites 2 yolk 1 cup oatmeal
8 whites 2 yolk 1 cup oatmeal
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Good day Kubes.
I worked the upper body yesterday and did crossfit today.
Breakfast was raw kohlrabi and fresh goat cheese with walnuts, lunch was the same, dinner was a double scooped Shakeology.
5.75 oz grilled chicken breast 200 grams sweet potato
COC RULES:
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e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Good afternoon Kubes!
6 oz grilled chicken breast 200 grams sweet potato
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Mp combat bar
COC RULES:
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e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
It's Thursday baby!! Almost the weekend! Grind it out today brother.
8 whites 2 yolk 1 cup oatmeal
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
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