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U got it brother..
Not feeling very good today! Pretty sure I have a sinus infection. Going to the gym anyway just to go through the motions and walk on the treadmill. Will have to just train today like a normal person
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LOL "normal person". No beast mode today, right. Hope you can shake what ever it is soon bro!
RMKICKS IS POWERED BY: A UNIQUE DESIRE TO EXCELL, BNSF & LF GEAR!!!!
I am still under the weather bro's. going to have to take it easy again
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Hopefully you can nip it in the bud so it wont keep you down and out too long!
RMKICKS IS POWERED BY: A UNIQUE DESIRE TO EXCELL, BNSF & LF GEAR!!!!
Nothing wil hold me down brother it just slows me down a little... Lol... I got through the training today it was rough but i stuck to my normal routine of 18 working sets and 2 muscle groups for a total of 36 sets. Went light each set was between 15-20 reps. Its good to change things up anyway. Have a great day brothers!!
this is a great thread, i may have to jack some more of your routines. get better quick man, stay healthy.
COC RULES:
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e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
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