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  • Page 1102 of 1482 FirstFirst ... 10260210021052109211001101110211031104111211521202 ... LastLast
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    Thread: Kubes-what are you training

    1. #11011
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      Happy Friday Kubes!

      I did cardio and weights this morning.

      Breakast was half an apple, 1 Weetabix protein, 1 slice goat cheese, 1 tsp peanut butter, lunch was half an apple, another slice goat cheese on sourdough bread and a couple of walnuts, snack was half a slice ginger bread.

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    3. #11012
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      5.75 oz grilled chicken breast200 grams sweet potato
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    5. #11013
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      6 oz grilled chicken breast 200 grams sweet potato
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    7. #11014
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      5.75 oz rotisserie chicken and greens

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    9. #11015
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      Happy Saturday Kubes! What are your plans this week-end?

      I did fasted cardio today.

      Breakfast was an apple, some goat cheese and a couple of crackers with a tsp peanut butter.

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    11. #11016
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      8 Whites 2 yolk 1 Ezekiel Muffin and Oj

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    13. #11017
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      Skull crushers 5 x 12

      Incline Db curls 5x15

      Preacher curls 5 x 12

      Rope pull Downs 5 x 20

      Standing Db Curls 5 x 10

      Behind he neck press seated 5 x 15

      20 minutes cardio and done

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    15. #11018
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      Quote Originally Posted by kubes View Post
      Skull crushers 5 x 12

      Incline Db curls 5x15

      Preacher curls 5 x 12

      Rope pull Downs 5 x 20

      Standing Db Curls 5 x 10

      Behind he neck press seated 5 x 15

      20 minutes cardio and done
      Wow! That was a big session brother. Great job!


      Sent from my iPhone using Tapatalk

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    17. #11019
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      8 whites 2 yolk 2 slices dkb toasted
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    19. #11020
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      Quote Originally Posted by HebenSchwere View Post
      Wow! That was a big session brother. Great job!


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      Got to get those guns to grow thanks for stopping back by. Stick around bro
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