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    • Page 1223 of 1482 FirstFirst ... 22372311231173121312211222122312241225123312731323 ... LastLast
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    Thread: Kubes-what are you training

    1. 12-07-2017, 05:18 PM #12221
      kubes
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      5.75 oz grilled chicken breast 1 cup rice
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    2. 12-07-2017, 08:23 PM #12222
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    3. 12-08-2017, 01:14 PM #12223
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      8 whites 2 yolk 1 Ezekiel muffin oj and redline

      Good shoulder workout last night..... Gonna be sore today
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    4. 12-08-2017, 02:53 PM #12224
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    5. 12-08-2017, 02:56 PM #12225
      milleniumgirl
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      Good day Kubes.

      I did fasted cardio and shoulders early today.

      Breakfast was an egg white omelet and a toast, lunch was pea and basil spread and goats cheese with walnuts on a slice rye bread, snack was a cracker with a tsp peanut butter.
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    6. 12-08-2017, 05:27 PM #12226
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      Kubes-what are you training

      6 oz grilled chicken breast 1 cup rice
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    7. 12-08-2017, 09:01 PM #12227
      kubes
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      8. ----
    8. 12-08-2017, 09:50 PM #12228
      Anzel
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      Clobbered my legs today ...

      BW lunge and squats to warm up.
      Overhead squats with Olympic bar
      Leg press 20 reps x 4
      DB SLDL x 3
      Leg ext x 3
      Seated leg curl x 3
      Calves.

      Enjoy your weekend!

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      Visit Puritysourcelabs.ru or PM me.
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    9. Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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    10. 12-09-2017, 01:18 PM #12229
      kubes
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      8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Pre workout assault.. Hitting Arms today
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    11. 12-09-2017, 05:43 PM #12230
      kubes
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      5.5 oz grilled chicken breast wrapped in whole wheat tortilla
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      12. ----
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