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12-24-2017, 08:11 PM
#12331
6 oz grilled chicken breast 1 cup rice
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12-24-2017, 10:21 PM
#12332
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12-25-2017, 06:15 PM
#12333
Merry Christmas BOP.
8 whites 2 yolk 3 slices Ezekiel bread toasted
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12-25-2017, 06:16 PM
#12334
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12-25-2017, 07:11 PM
#12335
Merry Christmas kubes
Eggwites 1 yolk and spinach
Baby carrots and hummus and salmon jerky
Going light till Xmas dinner then the gloves come off!
Anzel
Puritysourcelabs.ru representative
Visit Puritysourcelabs.ru or PM me.
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12-25-2017, 07:38 PM
#12336
Merry Christmas Anzel I hope you and your family have a great one!!!
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
Anzel thanked for this post
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12-26-2017, 11:53 AM
#12337
Good day Kubes ans Happy belated Christmas.
I did fasted cardio and arms yesterday and fasted cardio and bw exercises today.
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12-27-2017, 07:20 PM
#12338
Trained legs today:
3 sets leg extensions
3 sets hack squats
3 sets squats
3 sets leg curls
Sent from my iPhone using Tapatalk
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12-28-2017, 02:23 AM
#12339
Pot roast, potatoes and carrots in crockpot.
Sent from my iPhone using Tapatalk
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12-28-2017, 01:17 PM
#12340
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj. My appetite still sucks hopefully these antibiotics start kicking soon and i get my eating back in line!!
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