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04-07-2018, 11:25 PM
#12841
Spinach salad w turkey breast broccoli and calflower
The only true failure is quitting, any other attempt is practice!
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04-08-2018, 03:08 PM
#12842
8 whites 2 yolk 1 Ezekiel muffin oj pre workout shatter black onyx
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04-08-2018, 04:16 PM
#12843
Rtd choc muscle milk.., hit legs today I’m tired!
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04-08-2018, 04:18 PM
#12844
Breakfast
1/2 cup oatmeal
3 egg 1 yolk omelet
Lunch
Spinach salad with calflower broccoli and turkey breast
Sent from my iPhone using Tapatalk
The only true failure is quitting, any other attempt is practice!
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04-08-2018, 06:25 PM
#12845
5.5 oz rotisserie chicken breast and greens
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04-08-2018, 08:31 PM
#12846
Gym lats 4 sets of 10
bent over row barbell
tbar
seated row
behind head pulldown
started front pulldown but shoulder gave out
60 mins elliptical
protein, dry peanut butter and oatmeal shake
The only true failure is quitting, any other attempt is practice!
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04-08-2018, 08:50 PM
#12847
5.75 oz grilled chicken breast 1 cup rice
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04-08-2018, 08:59 PM
#12848
Spinach salad, broccoli calflower and turkey
The only true failure is quitting, any other attempt is practice!
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04-08-2018, 09:01 PM
#12849
Originally Posted by
Mfire
Spinach salad, broccoli calflower and turkey
I am really liking your consistency brother... Keep it up you are worth it!!
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
Mfire thanked for this post
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04-08-2018, 11:35 PM
#12850
5.64 oz grilled sirloin and greens..... Ugh its time to get ready for summer.
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