Kubes-what are you training

**kubes** · 02-23-2014, 05:27 PM

Hit chest and triceps's today. Feeling much better besides just being a little congested! Good nights sleep last night so those training sessions will get real intense here real soon

**xmuscle** · 02-24-2014, 12:49 AM

Originally Posted by kubes

Hit chest and triceps's today. Feeling much better besides just being a little congested! Good nights sleep last night so those training sessions will get real intense here real soon

Warm weather is right around the corner.

**kubes** · 02-24-2014, 12:54 AM

Originally Posted by xmuscle

Warm weather is right around the corner.

Your right.... Spring and summer are so much better around here!!

**rmkicks** · 02-24-2014, 02:29 AM

Originally Posted by kubes

Hit chest and triceps's today. Feeling much better besides just being a little congested! Good nights sleep last night so those training sessions will get real intense here real soon

Glad your feeling better my friend!!

**kubes** · 02-24-2014, 07:21 PM

Originally Posted by rmkicks

Glad your feeling better my friend!!

Thanks brother today is a rest day so looking forward to some focus training tomorrow

**kubes** · 02-26-2014, 11:15 AM

Headed to the gym to train chest today. Feeling great nice to be done with that stinking cold

**rmkicks** · 02-26-2014, 11:17 AM

Look out gym, kubes is back!!! LOL

**kubes** · 02-26-2014, 01:14 PM

Originally Posted by rmkicks

Look out gym, kubes is back!!! LOL

Bro i tore it up today! Felt like my chest was going to explode and i felt strong. Just goes to show a little extra rest here and there does us some good

**kubes** · 03-05-2014, 05:31 PM

Nice to be back and training intense again.

Hammer strength bench 5x12 superset skull crushers

Free weight flys 5x12 superset behind the neck presses

Peck deck 5x20 superset tri kick backs

Incline an decline free motion fitness flys right into presses. 5x12 flys and another 5x12 presses each working set. Superset tri pull downs

40 minutes cardio and done