6 oz grilled chicken breast 1 cup rice
6 oz grilled chicken breast 1 cup rice
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e-mail:
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Choc mint quest bar
COC RULES:
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e-mail:
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6 oz grilled sirloin and greens
COC RULES:
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e-mail:
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8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Pre Workout LIT
Trained chest today
Started with free motion cable press 5x25
Incline flies 5x12
Pec deck 5x12
Pullovers 5x25
40 minutes cardio and done post training shake
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
8 whites 2 yolk 1 cup oatmeal rtd choc muscle milk
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
5.75 oz grilled chicken breast 1 cup rice
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
5.75 oz grilled chicken breast 1 cup rice
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Pre Workout LIT
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