5.75 oz grilled chicken breast 1 cup rice
5.75 oz grilled chicken breast 1 cup rice
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6 oz grilled chicken breast 200 grams sweet potato
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Chicken breast and greens
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8 whites 2 yolk 1 Ezekiel muffin oj and pre workout
Trained back and shoulders today. Had to get more done since gym closes early today and can’t get in tomorrow. 40 minutes cardio and post training shake
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I gotta ask man
What is an Ezekiel muffin ?
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Man I’ve taken to Dave’s Killer Bread (usually get the one with green on packaging)...
8 whites 2 yolk 1 cup oatmeal and rtd choc muscle milk
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e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
COC RULES:
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e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
5.75 oz grilled chicken breast 1 cup rice
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
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