5.75 oz grilled chicken breast 1 cup rice
5.75 oz grilled chicken breast 1 cup rice
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5.75 oz grilled chicken breast 200 grams sweet potato
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That's awful, glad your feeling better bros
6 oz grilled sirloin and greens
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8 whites 2 yolk 1 Ezekiel muffin oj and preworkout muscletec sx7
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Post training shake
5.75 oz grilled sirloin 200 grams sweet potato
Quest bar
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Time for a cheat meal. Bacon cheeseburger with fries and Diet Pepsi
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8 whites 2 yolk 1 ezekiel muffin oj and redline. Had to work early today hoping to work out later this early afternoon
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Protein bar before I trained and post workout chicken and greens
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Blackened chicken with red potatoes
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