Legs are trashed from this morning!! I guess I did it right
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Legs are trashed from this morning!! I guess I did it right
8 whites 2 yolk 1 Ezekiel muffin.(yuck) I ran out of Dave’s killer bread. Orange juice and redline for caffein. Taking today off from the gym. Slept in yay!!!
8 whites 2 yolk 1 cup oatmeal
5.5 oz tenderloin 1 cup rice
Happy Friday!! 8 whites 2 yolk 2 slices faves killer bread oj and redline
5.5 oz pork tenderloin 1 cup rice
6 oz grilled chicken breast 200 grams sweet potato
Cheat meal night. Mini pizza with a boneyard ipa
8 whites 2 yolk 2 slices faves killer bread oj and preworkout
Trained arms and chest. Great workout killer pump and look really full today
45 minutes s cardio right after weight and post training shake
Welcome to my food prepping Saturday