Beast! Incredible dedication
Sent from my iPhone using Tapatalk
Printable View
Beast! Incredible dedication
Sent from my iPhone using Tapatalk
6 oz grilled chicken breast 200 grams sweet potato
Ground turkey whole wheat tortilla shredded cheddar pico salsa and shredded lettuce
8 whites 2 yolk 2 slices daves kill bread oj and redline
Is Dave’s bread like Ezekiel bread? If so love that stuff
Chest & calves. Both very weak parts for me training 4x week.
Last night:
Incline db press 7x17
incline dB fly 5x15
Flat hammer press 4x14
cable fly 7x17
superset all w/calf press or calf raise til fail
lovin life guys
Good clean food though that’s awesome. Been on a egg white, whey powder, instant coffee w/creamer shake kick lately. Quick, easy, and tastes likes something that shouldn’t be good for ya haha. Awesome log Kubes btw
5.75 oz grilled chicken 200 grams sweet potato