Beast! Incredible dedication
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Beast! Incredible dedication
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6 oz grilled chicken breast 200 grams sweet potato
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e-mail:
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Ground turkey whole wheat tortilla shredded cheddar pico salsa and shredded lettuce
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
8 whites 2 yolk 2 slices daves kill bread oj and redline
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Is Dave’s bread like Ezekiel bread? If so love that stuff
Chest & calves. Both very weak parts for me training 4x week.
Last night:
Incline db press 7x17
incline dB fly 5x15
Flat hammer press 4x14
cable fly 7x17
superset all w/calf press or calf raise til fail
lovin life guys
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Good clean food though that’s awesome. Been on a egg white, whey powder, instant coffee w/creamer shake kick lately. Quick, easy, and tastes likes something that shouldn’t be good for ya haha. Awesome log Kubes btw
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
5.75 oz grilled chicken 200 grams sweet potato
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
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