Looks good brother
5.75 oz grilled chicken breast 200 grams sweet potato
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6 oz grilled chicken breast 200 grams sweet potato
8 whites 2 yolk 2 slices daves killer bread oj and preworkout
Trained chest today might be my last workout till after the holiday.
40 minutes cardio right after weights
Post training whey shake and Fuji apple
5.75 oz grilled chicken breast 200 grams sweet potato
6 oz grilled chicken breast 200 grams sweet potato
8 whites 2 yolk 2 slices daves killer bread oj and redline
Muscle milk and Fuji apple
5.75 oz grilled chicken breast 200 grams sweet potato
6 oz grilled chicken breast 200 grams sweet potato